Buying More Time – How Income Affects Longevity

In today’s day and age, let’s face it – money is a key ingredient of life. Income is necessary to support our daily needs and wants (food, water, shelter, entertainment), but that also means money is often synonymous with stress. Because money has become so tightly intertwined with livelihood, scientists have long wondered how wealth plays into overall health.

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The Optimal Exercise for the Aging Brain

We probably don’t need to tell you that exercise is good for your health. There is an almost unlimited amount of evidence supporting the benefits of regular bouts of activity, not just for the body but for the mind as well. Recently though, researchers in Finland discovered that when it comes to cognitive function, some forms of exercise may be better than others.

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